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When I ask my clients to dream, to access what they truly want in life, a sense of regret can take over. Grief and a longing to be able to go back and make different decisions can hold us back.
Regret holds us in the past and does not allow us to be with what is possible, to what is available in the “here and now.” It prevents us from being able to make the choice to get into action, to “be”, to be who we want to be and create the life of our dreams.